Just starting out and need some must have ideas or experienced gym goer looking for some new goodies?! You are in the right place! These are my go-to wellness items, all linked here! (These are NOT affiliate links, I genuinely love these products & use them every day!)
My shoes: ARCTIC GREY TRAINER (WOMEN'S)– NOBULL (nobullproject.com)
Love No Bull trainers! Perfect for heavy lifting days. A bit on the spendy side, but I have had them for a couple years now and haven't had any problems with them! Pictured are the runners (BLACK WHITE MESH RUNNER (WOMEN'S)– NOBULL (nobullproject.com))
Hand Held Frother = Life Changing. Amazon.com: Zulay Original Milk Frother Handheld Foam Maker for Lattes - Whisk Drink Mixer for Coffee, Mini Foamer for Cappuccino, Frappe, Matcha, Hot Chocolate by Milk Boss (Black): Kitchen & Dining
10/10 I would never give this up! Perfect for mixing up a protein shake, some greens, or just getting some extra froth in that coffee! Easy to bring on the go too.
Affordable Leggings. ZIIIIIZ High Waist Yoga Pants for Women Tummy Control Workout Athletic Compression Leggings with Pockets for Women（N-Black，S） at Amazon Women’s Clothing store
I've tried SO MANY leggings, from GymShark to Lulu to $5 Amazon leggings. Some of the Amazon leggings have been atrocious, but I have lucked out with a few...
I love these! They once got "blotchy" in the wash, looked like they had a stain or wet mark, but I just washed them again and they are back to looking new. Honestly, comparable to lulu, high waisted & compression is great. I wear a S.
Favorite Amazon Top: Lavento Women's Longline Sports Bra Yoga Cami Tank Top with Built in Bra (Medium, Black) at Amazon Women’s Clothing store
I am tall so I wish it was a bit longer since I don't where I ton of crops, but I am super impressed with the quality and support! Definitely going to order in more colors. Also wear a S.
These are also great! I wear a size S.
Go To Hydration Hack: Amazon.com: Nuun Sport: Electrolyte Drink Tablets, Variety Pack, (60 Servings), 10 Count (Pack of 6): Health & Personal Care
I have these with my at all times to keep my hydration up. I'll pop one in especially if I am having a cocktail or two :)
Didn't know I needed this until I got it. Must have after a heavy lift or if you just need to relax!
Metal Blender Bottle: Amazon.com: BlenderBottle Strada Shaker Cup Insulated Stainless Steel Water Bottle with Wire Whisk, 24-Ounce, White: Kitchen & Dining
I try to shy away from plastic as much as possible. Plus, this one doesn't get smelly AND it keeps your shakes cold! I will never go back to the plastic ones!
Work out ANYWHERE Resistance Bands: Amazon.com : YUHENGLE Resistance Bands Set, 6-Piece Workout Exercise Bands with Door Anchor, Handles, Ankle Straps, Guide Book, Jump Rope, Stackable Up to 160 lbs, Perfect for Resistance Training, Physical Therapy : Sports & Outdoors
These are my go to "work out anywhere" bands. I can get a full body workout with these as long as I remember to pack them! ;)
Amplify your leg day or take them with you!
Proteins/Supplements Brand: PEScience: Select The Best
ALL things PEScience. I have yet to find a product I don't love. I drink the protein powder daily and use it in all my protein recipes. The flavors are unbeatable. Current Favorites are Chocolate Frosted Cupcake & Cake Pop! Yum!
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